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1.4 more lbs to go to get back to pre-Easter weight.
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61.7 公斤
最近减少: 17.7 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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1532 千卡
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脂肪: 87.65克 | 蛋白质: 107.77克 | 碳水物: 79.93克.
早餐: Organic Valley Organic Half & Half, Coffee, KFC Fried Chicken Breast. 午餐: Kirkland Signature Bacon Crumbles, Kraft Ranch Dressing, Calavo Avocado, Cheddar Cheese , Deli Turkey or Chicken Breast Meat, Cucumber, Denny's Sliced Tomatoes (3 Slices), Mixed Salad Greens. 晚餐: In-N-Out French Fries, Kirkland Signature Bacon Crumbles, Ranch Salad Dressing , Deli Turkey or Chicken Breast Meat, Trader Joe's Mini Pearl Grape Tomatoes, Mixed Salad Greens, KFC Fried Chicken Breast. 更多的......
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一个星期减少4.4 公斤
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