在2019年09月11日体重纪录（没有日志纪录）
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79.9 公斤
最近减少: 1.7 公斤.
还有: 8.7 公斤.
饮食准则: 低.
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1684 千卡
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脂肪: 102.11克 | 蛋白质: 79.28克 | 碳水物: 117.37克.
早餐: Coffee (Brewed From Grounds). 午餐: Fritos Flavor Twists Honey BBQ, Roasted Unsalted Peanuts, Burger King Chicken Nuggets (4), Burger King Double Cheeseburger. 晚餐: Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread Kettle-Cooked Potato Chips, Panera Bread Green Goddess Cobb Salad with Chicken (Half). 小食/其他: Trader Joe's Multigrain Pita Bite Crackers, Sargento Muenster Cheese, Roasted Salted Cashew Nuts, Snickers Snickers Bar (Fun Size), Jif Natural Creamy Peanut Butter, Celery. 更多的......
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稳定体重
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