在2019年09月14日体重纪录（没有日志纪录）
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79.7 公斤
最近减少: 1.9 公斤.
还有: 8.5 公斤.
饮食准则: 低.
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2041 千卡
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脂肪: 105.08克 | 蛋白质: 85.74克 | 碳水物: 137.45克.
早餐: Dairyland Coffee Cream, Oscar Mayer Traditional Bacon, Mayonnaise, Dave's Killer Bread White Bread Done Right, Coffee (Brewed From Grounds). 午餐: Dewey's Pizza Dewey's Small Pizza Slice (Average Calories), Trader Joe's Bite Size Everything Crackers, Tillamook Medium Cheddar Cheese, Great Value Hot Dog Buns, Johnsonville Original Bratwurst, Roasted Unsalted Peanuts. 晚餐: Chicken Thigh, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Founders All Day IPA. 小食/其他: Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Roasted Salted Cashew Nuts. 更多的......
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稳定体重
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