在2019年11月2日体重纪录（没有日志纪录）
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78.0 公斤
最近减少: 3.6 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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1736 千卡
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脂肪: 83.93克 | 蛋白质: 113.69克 | 碳水物: 145.86克.
早餐: Coffee (Brewed From Grounds). 午餐: Alouette Spreadable Cheese - Garlic & Herbs, Bartaco Carne Asada Taco, Roasted Unsalted Peanuts, Private Selection Buttery Lacey Swiss Cheese, Trader Joe's Bite Size Everything Crackers, Kroger Honeycrisp Apple, Trader Joe's English Cucumber. 晚餐: Chicken Noodle Soup (Home Recipe). 小食/其他: Kroger 2% Reduced Fat Milk, Fritos Flavor Twists Honey BBQ, Deli Turkey or Chicken Breast Meat, Mayonnaise, Dave's Killer Bread White Bread Done Right, M&M's Peanut (One Piece - estimate), Snickers Snickers Bar (Fun Size), Fritos Flavor Twists Honey BBQ. 更多的......
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一星期增加4.1 公斤
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