在2020年01月3日体重纪录（没有日志纪录）
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77.1 公斤
最近减少: 4.5 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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3107 千卡
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脂肪: 99.62克 | 蛋白质: 98.75克 | 碳水物: 295.37克.
早餐: Coffee (Brewed From Grounds). 午餐: Trader Joe's Chicken Taquitos, Mayonnaise, Marketside French Brioche, Fritos Flavor Twists Honey BBQ, Trader Joe's Spinach & Kale Greek Yogurt Dip, Roasted Unsalted Peanuts, Roasted Salted Cashew Nuts, Kroger Honeycrisp Apple, Boar's Head Oven Roasted Turkey Breast, Double Diamond Farms Mini Cucumbers. 晚餐: Founders All Day IPA, Dewey's Pizza Dewey's Small Pizza Slice (Average Calories). 小食/其他: Post Honey Bunches of Oats Honey Roasted, Kroger 2% Reduced Fat Milk, Parks Pork Cracklins. 更多的......
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稳定体重
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