在2020年01月10日体重纪录（没有日志纪录）
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76.2 公斤
最近减少: 5.4 公斤.
还有: 5.0 公斤.
饮食准则: 合理的.
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3149 千卡
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脂肪: 121.05克 | 蛋白质: 95.09克 | 碳水物: 331.66克.
早餐: Coffee (Brewed From Grounds). 午餐: Simple Truth Fully Cooked Uncured Hardwood Smoked Turkey Bacon, Jif Natural Creamy Peanut Butter, 365 Sourdough Bread, Mayonnaise, Kroger Honeycrisp Apple, Marketside French Brioche, Fritos Flavor Twists Honey BBQ, Roasted Unsalted Peanuts, Roasted Salted Cashew Nuts, Green Giant Fresh Baby Cut Carrots, Taylor Farms Celery Sticks, Ranch Salad Dressing. 晚餐: Founders All Day IPA, Dewey's Pizza Dewey's Small Pizza Slice (Average Calories). 小食/其他: Snickers Snickers Crisper (Fun Size), Snickers Snickers Bar (Fun Size), Post Honey Bunches of Oats Honey Roasted, Kroger 2% Reduced Fat Milk. 更多的......
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稳定体重
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