在2020年01月13日体重纪录（没有日志纪录）
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76.5 公斤
最近减少: 5.2 公斤.
还有: 5.3 公斤.
饮食准则: 合理的.
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1708 千卡
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脂肪: 95.09克 | 蛋白质: 101.85克 | 碳水物: 128.75克.
早餐: Coffee (Brewed From Grounds). 午餐: Colameco's Gluten Free Beef Italian Style Meatball, Fritos Flavor Twists Honey BBQ, Boar's Head EverRoast Oven Roasted Chicken Breast, Marketside French Brioche, Mayonnaise, Kroger Honeycrisp Apple, Philadelphia Garden Vegetable Cream Cheese, Taylor Farms Celery Sticks, Green Giant Fresh Baby Cut Carrots, Roasted Unsalted Peanuts, Blue Diamond Smokehouse Almonds, Roasted Salted Cashew Nuts. 晚餐: Green String Beans, Chicken Thigh. 小食/其他: Kinder Bueno, Kroger 2% Reduced Fat Milk, Parks Pork Cracklins, Post Honey Bunches of Oats Honey Roasted. 更多的......
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一星期增加1.9 公斤
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