在2020年01月18日体重纪录(没有日志纪录)
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76.4 公斤
最近减少: 5.3 公斤.
还有: 5.2 公斤.
饮食准则: 合理的.
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2043 千卡
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脂肪: 69.31克 | 蛋白质: 75.07克 | 碳水物: 182.46克.
早餐: Coffee (Brewed From Grounds). 午餐: Mayonnaise, Marketside French Brioche, Roasted Unsalted Peanuts, Boar's Head EverRoast Oven Roasted Chicken Breast, Green Giant Fresh Baby Cut Carrots, Taylor Farms Celery Sticks, Philadelphia Garden Vegetable Cream Cheese, Kroger Honeycrisp Apple, Roasted Salted Cashew Nuts. 晚餐: Cherry Pie (Individual Size or Tart), Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Butter, 365 Sourdough Bread, Taylor Farms Apple & Walnut Salad with Chicken, Founders All Day IPA, Pork Loin (Tenderloin). 更多的......
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一星期增加3.2 公斤
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