在2020年01月27日体重纪录（没有日志纪录）
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76.6 公斤
最近减少: 5.1 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1908 千卡
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脂肪: 100.26克 | 蛋白质: 134.14克 | 碳水物: 119.71克.
早餐: Coffee (Brewed From Grounds). 午餐: Taylor Farms Celery Sticks, Simple Truth Organic Ranch Dressing, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Roasted Unsalted Peanuts, Calbee Shrimp Flavored Baked Chips, Roasted Salted Cashew Nuts, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Green Giant Fresh Baby Cut Carrots, Philadelphia Chives & Onion Cream Cheese. 晚餐: Trader Joe's Cubano Seasoned Wrap. 小食/其他: Post Honey Bunches of Oats Honey Roasted, Kroger 2% Reduced Fat Milk, M&M's Peanut (One Piece - estimate), Colameco's Gluten Free Beef Italian Style Meatball, Parks Pork Cracklins, Dried Squid. 更多的......
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稳定体重
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