在2020年01月28日体重纪录（没有日志纪录）
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76.6 公斤
最近减少: 5.1 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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2028 千卡
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脂肪: 104.69克 | 蛋白质: 109.33克 | 碳水物: 173.01克.
早餐: Coffee (Brewed From Grounds). 午餐: Fritos Flavor Twists Honey BBQ, Cheetos Crunchy Cheetos, Mayonnaise , Franz Classic Brioche Bread, Trader Joe's English Cucumber, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Kroger Honeycrisp Apple, Taylor Farms Celery Sticks, Roasted Unsalted Peanuts, Calbee Shrimp Flavored Baked Chips, Roasted Salted Cashew Nuts, Green Giant Fresh Baby Cut Carrots, Philadelphia Chives & Onion Cream Cheese. 晚餐: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sour Cream, Trader Joe's 3 Bean & Beef Chili. 小食/其他: Butter, Franz Classic Brioche Bread, M&M's Peanut (One Piece - estimate), Parks Pork Cracklins, Dried Squid. 更多的......
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稳定体重
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