在2020年02月10日体重纪录(没有日志纪录)
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75.9 公斤
最近减少: 5.7 公斤.
还有: 4.7 公斤.
饮食准则: 合理的.
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1834 千卡
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脂肪: 101.49克 | 蛋白质: 125.70克 | 碳水物: 117.48克.
早餐: Coffee (Brewed From Grounds). 午餐: Calbee Shrimp Flavored Baked Chips, Fritos Flavor Twists Honey BBQ, Arugula Lettuce, Boiled Egg, Mayonnaise, Dried Squid, Sustainable Seas Solid Albacore Tuna in Water, Cucumber (Peeled), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Kroger Honeycrisp Apple, Roasted Salted Cashew Nuts, Trader Joe's Old Fashioned Blister Peanuts. 晚餐: Trader Giotto's Shredded Parmesan Cheese, Creamy Chicken & Poblano Ravioli, Butter. 小食/其他: Kinder Bueno, Parks Pork Cracklins. 更多的......
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稳定体重
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