在2020年02月13日体重纪录（没有日志纪录）
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75.7 公斤
最近减少: 6.0 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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1713 千卡
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脂肪: 90.73克 | 蛋白质: 98.71克 | 碳水物: 139.69克.
早餐: Coffee (Brewed From Grounds). 午餐: Fritos Flavor Twists Honey BBQ, Simple Truth Fully Cooked Uncured Hardwood Smoked Turkey Bacon, Trader Joe's Old Fashioned Blister Peanuts, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cucumber (Peeled), Green Giant Fresh Baby Cut Carrots. 晚餐: La Salsa Steak Taco, Baja Fresh Mexican Grill Breaded Fish Taco. 小食/其他: Roasted Salted Cashew Nuts, M&M's Peanut (One Piece - estimate), Pistachio Nuts , Dried Squid, Colameco's Gluten Free Beef Italian Style Meatball, Parks Pork Cracklins. 更多的......
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一个星期减少3.2 公斤
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