在2020年02月20日体重纪录（没有日志纪录）
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75.7 公斤
最近减少: 6.0 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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1572 千卡
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脂肪: 74.47克 | 蛋白质: 82.35克 | 碳水物: 158.01克.
早餐: Coffee (Brewed From Grounds). 午餐: Pear, Grilled Chicken, Calbee Shrimp Flavored Baked Chips, Roasted Salted Cashew Nuts, Trader Joe's Old Fashioned Blister Peanuts, Cucumber (Peeled), Sweet Red Peppers, Blackberries, Green Giant Fresh Baby Cut Carrots. 晚餐: Butter , San Luis Sourdough Sourdough Deli Bread, Progresso Light Chicken & Cheese Enchilada Soup. 小食/其他: Ferrero Fine Hazelnut Chocolates, Promised Land 2% Chocolate Milk, General Mills Multi Grain Cheerios, Kroger 2% Reduced Fat Milk, Trader Joe's Buffalo Jerky, Parks Pork Cracklins. 更多的......
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稳定体重
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