在2020年02月24日体重纪录（没有日志纪录）
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76.1 公斤
最近减少: 5.5 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
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2018 千卡
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脂肪: 115.60克 | 蛋白质: 73.21克 | 碳水物: 188.40克.
早餐: San Luis Sourdough Sourdough Deli Bread, Jif Creamy Peanut Butter, Coffee (Brewed From Grounds). 午餐: Pistachio Nuts, Fritos Flavor Twists Honey BBQ, Boar's Head Beef Bologna, Mayonnaise, Franz Classic Brioche Bread, Kroger Honeycrisp Apple, Cucumber (Peeled), Roasted Salted Cashew Nuts, Trader Joe's Old Fashioned Blister Peanuts. 晚餐: Giovanni Rana Sausage & Cheese Tortellini, Trader Giotto's Shredded Parmesan Cheese. 小食/其他: Kroger Hot Ones Chocolate Chip Cookies, Kroger 2% Reduced Fat Milk, World Table Chocolate Covered Sunflower Seeds, Parks Pork Cracklins. 更多的......
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一星期增加3.2 公斤
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