在2020年02月26日体重纪录(没有日志纪录)
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76.1 公斤
最近减少: 5.5 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
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1782 千卡
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脂肪: 102.37克 | 蛋白质: 86.21克 | 碳水物: 140.23克.
早餐: Coffee (Brewed From Grounds). 午餐: Philadelphia Chives & Onion Cream Cheese, Celery, Pear, Boar's Head EverRoast Oven Roasted Chicken Breast, Trader Joe's Old Fashioned Blister Peanuts, Boar's Head Beef Bologna, Mayonnaise, Franz Classic Brioche Bread, Blackberries, Cucumber (Peeled), Roasted Salted Cashew Nuts. 晚餐: Trader Ming's Pork Shu Mai. 小食/其他: Promised Land 2% Chocolate Milk, Simple Truth Original Beef Jerky, Godiva Milk Chocolate, Parks Pork Cracklins. 更多的......
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稳定体重
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