在2020年03月13日体重纪录(没有日志纪录)
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76.7 公斤
最近减少: 5.0 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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2898 千卡
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脂肪: 133.53克 | 蛋白质: 114.88克 | 碳水物: 231.75克.
早餐: Coffee (Brewed From Grounds). 午餐: Fritos Flavor Twists Honey BBQ, Trader Joe's Old Fashioned Blister Peanuts, Skinless Chicken Breast, Simple Truth Fully Cooked Uncured Hardwood Smoked Turkey Bacon, Kroger Honeycrisp Apple. 晚餐: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Founders All Day IPA. 小食/其他: Kroger 2% Reduced Fat Milk, Kroger 2% Reduced Fat Milk, Kroger Chocolate Brownies with Walnuts, Parks Pork Cracklins, M&M's Peanut (One Piece - estimate). 更多的......
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一星期增加0.8 公斤
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