在2020年04月7日体重纪录（没有日志纪录）
|
75.5 公斤
最近减少: 6.2 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
|
|
1808 千卡
|
脂肪: 90.03克 | 蛋白质: 68.23克 | 碳水物: 131.78克.
早餐: Kroger Fully Cooked Bacon, Toasted Challah Egg Bread, Coffee (Brewed From Grounds). 午餐: Deli Turkey or Chicken Breast Meat, Private Selection Buttery Lacey Swiss Cheese, Kroger Honeycrisp Apple, Trader Joe's Old Fashioned Blister Peanuts, Signature Cafe Boneless Pork Ribs, Ritz Crisp & Thins Cream Cheese & Onion. 晚餐: Sour Cream, Great Value Shredded Mild Cheddar Cheese, Live G Free Beef Empanadas, MadtTree Brewery Ramble On IPA Beer. 小食/其他: Kinder Bueno, Parks Pork Cracklins, Roasted Salted Cashew Nuts. 更多的......
|
一个星期减少0.6 公斤
|