在2020年05月27日体重纪录（没有日志纪录）
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78.2 公斤
最近减少: 3.4 公斤.
还有: 7.0 公斤.
饮食准则: 合理的.
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1939 千卡
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脂肪: 73.92克 | 蛋白质: 80.66克 | 碳水物: 138.29克.
早餐: Coffee (Brewed From Grounds). 午餐: Kirkland Signature Marcona Almonds, Fresh Gourmet Cheddar Cheese Crisps, Trader Joe's Old Fashioned Blister Peanuts, Bareburger Brioche Bun, Trader Joe's Tuna Salad, Kroger Honeycrisp Apple, Great Value Shredded Mild Cheddar Cheese, Celery, Double Diamond Farms Mini Cucumbers, Sweet Red Peppers, Green Giant Fresh Baby Cut Carrots. 晚餐: Chick-fil-A Chicken Sandwich, Neilly's Foods Yuca Fries, MadtTree Brewery Ramble On IPA Beer. 小食/其他: Dried Squid, Roasted Salted Cashew Nuts, Parks Pork Cracklins, M&M's Peanut (One Piece - estimate). 更多的......
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一星期增加0.9 公斤
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