在2020年09月17日体重纪录(没有日志纪录)
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77.0 公斤
最近减少: 4.6 公斤.
还有: 5.8 公斤.
饮食准则: 低.
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2118 千卡
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脂肪: 99.17克 | 蛋白质: 69.08克 | 碳水物: 123.90克.
早餐: Coffee (Brewed From Grounds). 午餐: P.F. Chang's Chicken Lo Mein, Trader Joe's Old Fashioned Blister Peanuts, Fresh Gourmet Cheddar Cheese Crisps. 晚餐: Gose Beer, Ore-Ida Golden Crispers! Crispy French Fried Potatoes, Van de Kamp's Crunchy Fish Sticks. 小食/其他: Great Value Sharp Cheddar Cheese, Loacker Quadratini Chocolate Bite Size Wafer Cookies, Whole Milk, Jif Natural Creamy Peanut Butter, Sour Dough Bread, Roasted Salted Cashew Nuts. 更多的......
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稳定体重
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