在2020年09月25日体重纪录（没有日志纪录）
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78.1 公斤
最近减少: 3.5 公斤.
还有: 6.9 公斤.
饮食准则: 低.
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2404 千卡
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脂肪: 89.36克 | 蛋白质: 77.38克 | 碳水物: 107.50克.
早餐: Coffee (Brewed From Grounds). 午餐: Trader Joe's Old Fashioned Blister Peanuts, McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. 晚餐: Lay's Wavy Original Potato Chips, Grilled Chicken, Gose Beer. 更多的......
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一星期增加1.0 公斤
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 评论
thank you Petra. Yeah, need to assert some bossiness on this gain.
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I hope you have a great week. I'm sure this will disappear quickly... If only you can get some proper sleep. Hang in there! Hopefully you'll b feeling more rested soon! 😊
2020年09月28日 会员：: melissatwa
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Hope you and your wifey are sleeping better, BR! Have a great week.
2020年09月28日 会员：: newnamewhodis
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