在2013年10月28日体重纪录（没有日志纪录）
|
75.7 公斤
最近减少: 5.9 公斤.
还有: 4.5 公斤.
饮食准则: 低.
|
|
2170 千卡
|
脂肪: 96.09克 | 蛋白质: 98.27克 | 碳水物: 243.54克.
早餐: Bananas, Liberte 0% Greek Yogurt - Blackberry, Egg, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. 午餐: Baby Carrots, Taylor Farms Celery Sticks, Boar's Head EverRoast Oven Roasted Chicken Breast, Private Selection Sugar Snap Peas, Kroger Honeycrisp Apple. 晚餐: Orange Leaf Vanilla Frozen Yogurt, Noodles & Company Meatballs, Noodles & Company Wisconsin Mac & Cheese (Small). 小食/其他: Planters Dry Roasted Peanuts, Del Monte Sunfresh Red Grapefruit (No Sugar Added), Great Value Kosher Whole Dill Pickles, Midnight Beauty Black Seedless Grapes, Cucumber (with Peel), Laughing Cow Mini Babybel Mozzarella, Snickers Snickers Bar (Fun Size). 更多的......
|
稳定体重
|