在2013年11月25日体重纪录（没有日志纪录）
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76.2 公斤
最近减少: 5.4 公斤.
还有: 5.0 公斤.
饮食准则: 低.
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1985 千卡
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脂肪: 97.93克 | 蛋白质: 94.36克 | 碳水物: 187.49克.
早餐: Nature's Bounty Fish Oil, Garden of Life Perfect Food Super Green Formula, Coffee (Brewed From Grounds). 午餐: Private Selection Buttery Lacey Swiss Cheese, Mayonnaise, Kroger 100% Whole White Wheat Hot Dog Buns, Boar's Head Black Forest Deli Ham. 晚餐: Jimmy John's #16 Club Lulu Unwich, Jimmy John's #16 Club Lulu, Ruffles Cheddar & Sour Cream Potato Chips. 小食/其他: Hershey's Payday (Snack Size), Kroger Honeycrisp Apple, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Snickers Snickers Bar (Fun Size), Blue Diamond Smokehouse Almonds, Laughing Cow Light Creamy Swiss Cheese Wedges. 更多的......
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一星期增加0.4 公斤
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