在2014年02月28日体重纪录(没有日志纪录)
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77.1 公斤
最近减少: 4.5 公斤.
还有: 5.9 公斤.
饮食准则: 低.
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3377 千卡
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脂肪: 182.96克 | 蛋白质: 183.39克 | 碳水物: 258.23克.
早餐: Kirkland Signature Fish Oil Omega 3, Boiled Egg, Coffee (Brewed From Grounds). 午餐: The Biggest Loser Celery Sticks, Boar's Head Oven Roasted Choice Beef Top Round, Cucumber (with Peel). 晚餐: Larosa's Traditional Crust Big 4 Meat Pizza. 小食/其他: Graeter's Cookie Dough Chocolate Chip Ice Cream, Whole Milk, Private Selection Sea Salt Pita Chips, Roasted Salted Cashew Nuts, Planters Salted Peanuts (2 oz), M&M's Peanut (One Piece - estimate), Gala Apples, Dried Squid. 更多的......
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一个星期减少0.2 公斤
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