Katsolo的日记, 2022年04月13日

Blob up, muscle down, walked 3 miles last night wandering the park followed by puppy class. Life is busy but good.

Fancy dogs at the park. The second picture is my favorite piece of public art in Balboa Park, maybe San Diego. if you want more, https://nikidesaintphalle.org

WEIGHT 164.5 lb
BMI 33.2
FAT MASS 69.2 lb
LEAN MASS 95.3 lb
WATER MASS 66.9 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.4 lb

74.6 公斤最近减少: 7.5 公斤. 还有: 13.4 公斤. 饮食准则: 合理的.

查看饮食日历, 2022年04月13日:

1301 千卡

脂肪: 61.73克 | 蛋白质: 68.23克 | 碳水物: 91.11克. 早餐: Egg, Egg White, Whole Milk. 午餐: Costco Chili, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Publix Red Seedless Grapes. 晚餐: Kirkland Signature Panko Breaded Shrimp. 小食/其他: Bouchard Dark Chocolate, Gopi Paneer, Bouchard Dark Chocolate. 更多的......

3550 千卡

运动: Apple Health - 24 小时. 更多的......

稳定体重

53支持者支持

Such sweet pups and that art is AMAZING!😍👍

2022年04月13日会员：: CrystalJo74

They pose for you so well! Cutie pies! Love that you have so much art all around you and then you find it in nature too on other occasions - thanks for sharing! Always appreciated! 👍💕

2022年04月13日会员：: Nikina70

Thank you for making me smile today. Love those pups! Hope you are having a terrific day.

2022年04月13日会员：: jeannieselby

Big Smiles, Big Smiles !!!! :-)

2022年04月13日会员：: LivinBreezy

Love your furry kids! Hope the big guy is doing better. Good job on the swim.

2022年04月13日会员：: SLYONE 22

The dogs are very photogenic and the pictures are sweet! Wish I could walk 3 miles but I'm not quite there yet. I used to think your FS name meant you had 1 cat.

2022年04月13日会员：: Fritzy 22

I so love your babies and you are doing a fantastic job

2022年04月13日会员：: ridemariel

Three dogs, two cats, Fritzy.

2022年04月13日会员：: Katsolo

my kids always stick their tongues out in photos too. 😂😂 cute pics

2022年04月13日会员：: HeBrewZ

Thanks for great pics, both kids and park!! 🐶🐶🐶

2022年04月13日会员：: Ginsin

❤️❤️❤️❤️ Thank you Katsolo!!! Just love your dogs!❤️❤️❤️ Andrew, your hilarious!!!😆🤣🤣

2022年04月14日会员：: Shrewdness

The pic of your dogs would make a great card for the holidays 🦮🦮🦮

2022年04月14日会员：: sk.17

I love Balboa Park! My nephew has a craftsman house near there. It lovely!!

2022年04月14日会员：: Diana 1234

I love it - so do you dogs just go and sit where ever you tell them to sit for the next photo op --- Your dogs have a more exciting and varied life than me. So you just tell them --- "Go and sit over there" and then "Go and sit over there" - lol --- Have a great day! Great Park.

2022年04月14日会员：: Jergens123


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Katsolo的日记, 2022年04月13日

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