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br_e_co的日记, 2015年01月30日

Decent week. Stress at work is helping me shed some weight in lieu of me not getting to gym as often as i need.

Superbowl weekend. Seems by default the Seahawks are who I will pull for. Meh.

Hope everyone has a good weekend. Mixed forecasts coming in this weekend for snow ... as accurate as all forecasts are ... it could either be 1-3" or 6-8". One we could care less about - the other is pretty impactful. Roll the dice, pick a forecast, get paid. Nice job.

Gym is nixed today due to work - so hoping to get there both days this weekend and keep this downward trend going.

Cheers.
68.9 公斤 最近减少: 12.8 公斤.    还有: 0 公斤.    饮食准则: 合理的.

查看饮食日历, 2015年01月30日:
2052 千卡 脂肪: 114.24克 | 蛋白质: 93.42克 | 碳水物: 177.00克.   早餐: Coffee (Brewed From Grounds). 午餐: Kroger Honeycrisp Apple. 晚餐: LaRosa's Pizzeria Meat Topper Traditional Crust Pizza (Large), LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large). 小食/其他: Trader Joe's Old Fashioned Blister Peanuts, Kroger Honeycrisp Apple. 更多的......
2162 千卡 运动: 坐着 - 16 小时 和 30 分钟, 休息 - 30 分钟, 睡眠 - 7 小时. 更多的......
一个星期减少0.7 公斤

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评论 
Nice drop anyway you get it, right! 
2015年01月30日 会员:: Steviefan1
My friend, I am sorry to read that you had a stressful work week. However, I am glad you had a weight loss. I am wishing you a much calmer weekend. My kid's are in Oregon, so I will probably we routing for the Patriot's just to be awnry. LOL.  
2015年01月30日 会员:: Jones Jennifer
Nice weight loss :-) 
2015年01月30日 会员:: snezica
Nice loss, back into the green! Hope your job eases up on you. 
2015年01月30日 会员:: jmb3450
hey everyone, thanks! JJ, you are too funny - rooting for Pats to mess with your kids. love it. yeah - i see no end in sight on the stress of job, but thank you. I hope it eases too.  
2015年01月30日 会员:: br_e_co

     
 

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