注册  |  登录

Bandrai的日记, 2023年12月1日

在2023年12月1日体重纪录(没有日志纪录)
76.3 公斤 最近减少: 0 公斤.    还有: 19.6 公斤.    饮食准则: 合理的.

查看饮食日历, 2023年12月1日:
1258 千卡 脂肪: 4.42克 | 蛋白质: 1.68克 | 碳水物: 35.81克.   早餐: Coffee with Cream. 小食/其他: Sauvignon Blanc Wine, Carlo Rossi Chablis. 更多的......
一个星期减少5.7 公斤


评论 
nice job 👏  
2023年12月1日 会员:: ObeseToBeast123
Can't even reconcile how on earth I am back to were I started at originally, but to be fair I have had the shittiest 18 months of my life. And I desperately tried to drown it all out with skipping out to any and every socialisling thingy me bob I could find anything to distract myself from the pain. I guess I spent most of it numbed anthesised from the reality. In turn I lost a lot of my natural motivation and momentum for activity .. just doing whatever it was that numbed me, rather than that which made me buzz and feel excited to be alive. Well the inevitable still happened despite the worry stress grief, nothing changed it, trying to blind yourself to reality is no cure. And now, I have to start again, or face a terrible destruction. 
2023年12月2日 会员:: Bandrai

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


Bandrai的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。