在2015年05月22日体重纪录(没有日志纪录)
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69.9 公斤
最近减少: 11.8 公斤.
还有: 0 公斤.
饮食准则: 低.
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2180 千卡
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脂肪: 109.47克 | 蛋白质: 97.37克 | 碳水物: 212.81克.
早餐: Coffee (Brewed From Grounds). 午餐: Lundberg Sea Salt Rice Chips, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. 晚餐: Five Guys Little Bacon Cheeseburger. 小食/其他: M&M's Peanut (One Piece - estimate), Reese's Peanut Butter Cup, Fuji Apples, Del Monte Fruit Naturals Red Grapefruit (No Sugar Added), Watermelon, Wild Joe's Gourmet Beef Jerkey. 更多的......
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一个星期减少0.5 公斤
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评论
Congratulation's on your latest successful loss. What are your plan's for this long holiday weekend?
2015年05月22日 会员:: Jones Jennifer
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Hi JJ. Thanks for the kudos. This weekend? Maybe my daughter's LAX tournament(waiting to see if cancelled or not), Taste of Cincinnati, some homework, some gym, and hopefully some golf. :) And you? Hope you are feeling better and going to enjoy the long weekend. (they need to all be long!)
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Good job! Nice way to start off the weekend, enjoy.
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