在2015年06月12日体重纪录(没有日志纪录)
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70.2 公斤
最近减少: 11.4 公斤.
还有: 0 公斤.
饮食准则: 低.
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2193 千卡
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脂肪: 105.57克 | 蛋白质: 105.15克 | 碳水物: 214.75克.
早餐: Bananas, Coffee (Brewed From Grounds). 午餐: Lundberg Sea Salt Rice Chips, Gala Apples, Boar's Head Black Forest Deli Ham, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. 晚餐: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). 小食/其他: Cucumber (with Peel), Wylwood Sliced Carrots, Midnight Beauty Black Seedless Grapes, Lundberg Sea Salt Rice Chips, Godiva Chocolate Truffles, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Jif Natural Creamy Peanut Butter, Horizon Organic 2% Organic Reduced Fat Milk. 更多的......
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一星期增加0.2 公斤
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