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Well, durp. Entered yesterday’s info without realizing it. Here we are. Long day yesterday, long walk last night, going to be another long one. Blob down, the rest is meh. Big chunk of this should be over by the end of this week.
Question for the peanut gallery, are walking pads a safe machine for seniors? I don’t see hand rails and it makes me nervous. Mom wants one, I’m wary. I’d rather see her outside walking.
WEIGHT 160.2 lb
BMI 32.4
FAT MASS 64.4 lb
LEAN MASS 95.8 lb
WATER MASS 67 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.9 lb
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72.7 公斤
最近减少: 9.4 公斤.
还有: 11.4 公斤.
饮食准则: 合理的.
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1338 千卡
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脂肪: 32.74克 | 蛋白质: 92.63克 | 碳水物: 177.06克.
早餐: Egg White, Egg, Whole Milk. 午餐: Kirkland Signature Boneless Skinless Chicken Breasts, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Tomatoes, Chicken Tortilla Soup. 晚餐: Banza Chickpea Rotini, Kirkland Signature Pesto Sauce, French or Vienna Bread, Parmesan Cheese (Shredded). 小食/其他: Honey Nut Cheerios, Blueberries, Strawberries, Bouchard Dark Chocolate. 更多的......
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一个星期减少0.3 公斤
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 评论
as a member of the gallery of peanuts my vote is no definitely not safe for anyone especially a senior. just one slight mistep and your face planting. not worth the risk, and I really question the durability of them too with how cheap the are. peanut gallery member out ✌️
2024年04月23日 会员：: ObeseToBeast123
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I'm 70. I would not use one unless I had something to touch balance wise. The faster I walk the more chance of having a problem.
2024年04月23日 会员：: redrose54
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Honestly, I don’t know if it would even be safe for me. I really don’t like the idea.
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I would worry about no handles. Especially for a senior!
2024年04月23日 会员：: Diana 1234
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I think a lot of times the walking pads are used as an under desk treadmill for a standing desk, if used that way, there’s something to hold onto. But no, I would not want my own mother using one.
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Try talk her into a gazelle those are stable and have handlebars.
2024年04月23日 会员：: honeebuns
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I’m going to talk her out of it. There is plenty of equipment she can use at my house, including the pool. My gut just says this is dangerous to do alone, no matter who you are.
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I'm a nut, but maybe not a peanut, so I'll add to the consensus. It looks particularly dangerous to anyone that might not be very, very steady unless under a desk. Personally I take my life in my hands using a Rebounder (mini trampoline) in the living room so I can see the TV, but there is a tall plant stand next to it that I could use to steady myself if necessary. Funny thing is, I've never needed it, but I am much less steady walking straight ahead, and often sidestep and have to catch myself, so I definitely wouldn't walk on that thing. When walking with my husband I always put my arm through his because we are both unsteady, so together we balance each other out. Why am I still safe on the Rebounder? I don't know, but I use it every day. I am especially careful getting off of it though, because that is when it scares me. Oh, I'm 82, and my husband is 88 (usually on oxygen). Daring, aren't I, but unsteady can happen at any age with health problems.
2024年04月23日 会员：: Snowwhite100
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I would say a definite NO.
2024年04月25日 会员：: shirfleur 1
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My grandma has a little portable pedaler thing.. she sits in her loveseat and pedals while watching tv. Great for keeping the blood flow in her legs during the day when she can’t go outside and no chance of her hurting herself. Maybe one of those things?
2024年04月25日 会员：: thiccmami
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