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Not a bad gain considering the copious amounts of biscuits and gravy i ate on vacation, among other delicious foods in Asheville. Back to reality. Have a great weekend folks.
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70.9 公斤
最近减少: 10.8 公斤.
还有: 0 公斤.
饮食准则: 低.
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2678 千卡
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脂肪: 133.17克 | 蛋白质: 120.63克 | 碳水物: 244.56克.
早餐: Coffee (Brewed From Grounds). 午餐: Ore-Ida Tater Tots, Chili's Fajita Pita Chicken Sandwich. 晚餐: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). 小食/其他: Reese's Peanut Butter Cup, Trader Joe's Old Fashioned Blister Peanuts, Godiva Milk Chocolate Truffles, Popsicle Creamsicle, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Jif Natural Creamy Peanut Butter, Horizon Organic 2% Organic Reduced Fat Milk. 更多的......
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一星期增加0.5 公斤
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