在2015年07月10日体重纪录(没有日志纪录)
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71.1 公斤
最近减少: 10.5 公斤.
还有: 0 公斤.
饮食准则: 低.
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2381 千卡
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脂肪: 119.81克 | 蛋白质: 100.92克 | 碳水物: 241.01克.
早餐: Dave's Killer Bread Good Seed Bread, Jif Creamy Peanut Butter, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Bananas, Coffee (Brewed From Grounds). 午餐: Starbucks Tazo Chai Tea Latte (Tall), Justin's Nut Butter Organic Milk Chocolate Peanut Butter Cups. 晚餐: Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large). 小食/其他: Archer Farms Tiramisu Gelato, Jif Natural Creamy Peanut Butter, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Califia Farms Vanilla Almond Milk. 更多的......
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一星期增加0.4 公斤
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