在2015年09月25日体重纪录(没有日志纪录)
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70.7 公斤
最近减少: 11.0 公斤.
还有: 0 公斤.
饮食准则: 低.
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1891 千卡
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脂肪: 98.63克 | 蛋白质: 95.21克 | 碳水物: 167.45克.
早餐: Coffee (Brewed From Grounds). 午餐: Kroger Honeycrisp Apple, Bananas. 晚餐: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). 小食/其他: Trader Joe's Kettle Popped Popcorn Chips Whole Wheat with Chia, Flax, Quinoa, and Sunflower Seeds, Kroger Pork Rinds, Cooked Perfect Homestyle Meatballs, Trader Joe's Old Fashioned Blister Peanuts. 更多的......
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一个星期减少0.8 公斤
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评论
Great on the weight loss this week. I see you are not much of a breakfast person.
2015年09月25日 会员:: Jones Jennifer
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Thank you JJ. Correct - I usually fast ... unless I am golfing or having a big bacon/pancake breakfast w/kids or goetta and eggs on rare occasion. :)
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2015年09月25日 会员:: Rockiesfan
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