在2015年10月27日体重纪录（没有日志纪录）
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71.1 公斤
最近减少: 10.5 公斤.
还有: 0 公斤.
饮食准则: 低.
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1973 千卡
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脂肪: 104.54克 | 蛋白质: 113.65克 | 碳水物: 162.73克.
早餐: Quest Chocolate Chip Cookie Dough Protein Bar, Coffee (Brewed From Grounds). 午餐: Litehouse Foods Opa Greek Yogurt Ranch, Snickers Snickers Bar (Fun Size), Snickers Peanut Butter Squares (Fun Size), Hershey's Payday (Snack Size), Kroger 2% Milk Shredded Cheddar Cheese, Chicken Breast, Roasted Salted Cashew Nuts. 晚餐: Cooked Perfect Homestyle Meatballs, Trader Joe's Chicken & Vegetable Wonton Soup. 小食/其他: Kraft 2% Milk American Cheese Singles, Once Again Sunflower Seed Butter, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Planters Lightly Salted Dry Roasted Peanuts, Kroger Pork Rinds, Publix Red Seedless Grapes. 更多的......
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一星期增加0.2 公斤
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