在2015年12月3日体重纪录（没有日志纪录）
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71.8 公斤
最近减少: 9.8 公斤.
还有: 0.6 公斤.
饮食准则: 低.
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1631 千卡
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脂肪: 60.86克 | 蛋白质: 112.50克 | 碳水物: 172.24克.
早餐: Bananas, Jimmy Dean Turkey Sausage Links, Coffee (Brewed From Grounds). 午餐: Lundberg Sea Salt Rice Chips, Chicken Breast, Japanese Pear. 晚餐: Bar Harbor Clam Chowder. 小食/其他: Popchips Cheddar Potato Chips, Trader Joe's Old Fashioned Blister Peanuts, Dried Squid, Cooked Perfect Homestyle Meatballs, Publix Red Seedless Grapes, Kroger Pork Rinds, Chobani Nonfat Black Cherry Greek Yogurt (Container). 更多的......
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一个星期减少2.1 公斤
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 评论
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2015年12月3日 会员：: Jones Jennifer
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Ha! Thanks you guys(and girl). The tracks are far far away ... but moving toward them. Tracks were 8 pounds and 6 months ago. But, will get there.
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