在2016年04月14日体重纪录（没有日志纪录）
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72.5 公斤
最近减少: 9.2 公斤.
还有: 1.3 公斤.
饮食准则: 低.
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1641 千卡
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脂肪: 96.55克 | 蛋白质: 71.92克 | 碳水物: 136.99克.
早餐: Eggland's Best Hard Cooked Peeled Eggs, Coffee (Brewed From Grounds). 午餐: M&M's Peanut M&M's (Package), Trader Joe's English Cucumber, Mamma Chia Chia Squeeze, Bananas, Blue Diamond Whole Natural Almonds, Kroger Honeycrisp Apple. 晚餐: Jif Natural Creamy Peanut Butter, Celery. 小食/其他: Horizon Organic 2% Organic Reduced Fat Milk, Aidells Zesty Italian Style with Mozzarella Cheese Chicken and Turkey Meatballs, Trader Joe's Old Fashioned Blister Peanuts, Trader Joe's Sliced Goat's Milk Dutch Cheese, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. 更多的......
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稳定体重
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