在2016年09月24日体重纪录(没有日志纪录)
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75.4 公斤
最近减少: 6.3 公斤.
还有: 4.2 公斤.
饮食准则: 不选择.
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2146 千卡
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脂肪: 104.09克 | 蛋白质: 96.04克 | 碳水物: 166.79克.
早餐: Coffee (Brewed From Grounds), Van's Wheat-Gluten Free Waffles, Once Again Organic Sunflower Seed Butter, Flatout Light Original Flatbread, Land O'Lakes Traditional Half & Half. 午餐: Doritos Nacho Cheese Tortilla Chips (28g), Chicken Breast, Gala Apples, M&M's Peanut (One Piece - estimate). 晚餐: Long John Silver's Battered Chicken Plank. 小食/其他: Trader Joe's Old Fashioned Blister Peanuts, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sweet Cherries. 更多的......
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稳定体重
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