在2016年10月10日体重纪录（没有日志纪录）
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74.6 公斤
最近减少: 7.1 公斤.
还有: 3.4 公斤.
饮食准则: 不选择.
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1697 千卡
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脂肪: 73.72克 | 蛋白质: 74.75克 | 碳水物: 195.52克.
早餐: Coffee (Brewed From Grounds). 午餐: Delish Sea Salt & Turbinado Sugar Dark Chocolate Almonds, Chicken Breast, Blue Diamond Smokehouse Almonds, Gala Apples. 晚餐: Annie Chun's Pork and Ginger Mini Wontons. 小食/其他: Lundberg Sea Salt Rice Chips, General Mills Rice Chex Cereal, Organic Valley Organic Whole Milk, Popchips Original Potato Chips, Trader Joe's Sliced Goat's Milk Dutch Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Trader Joe's Old Fashioned Blister Peanuts. 更多的......
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稳定体重
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