在2016年10月12日体重纪录（没有日志纪录）
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75.6 公斤
最近减少: 6.1 公斤.
还有: 4.4 公斤.
饮食准则: 不选择.
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1833 千卡
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脂肪: 82.46克 | 蛋白质: 81.33克 | 碳水物: 195.45克.
早餐: Coffee (Brewed From Grounds). 午餐: Blue Diamond Smokehouse Almonds, Bananas, M&M's Peanut (One Piece - estimate), Chicken Breast. 晚餐: Trader Joe's Steamed Chicken Soup Dumplings. 小食/其他: Organic Valley Organic Whole Milk, General Mills Rice Chex Cereal, Smartfood White Cheddar Cheese Popcorn, Trader Joe's Old Fashioned Blister Peanuts, Trader Joe's Sliced Goat's Milk Dutch Cheese, Lundberg Sea Salt Rice Chips, Popchips Original Potato Chips, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. 更多的......
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一星期增加4.4 公斤
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