在2016年10月13日体重纪录（没有日志纪录）
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74.6 公斤
最近减少: 7.1 公斤.
还有: 3.4 公斤.
饮食准则: 不选择.
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1942 千卡
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脂肪: 77.97克 | 蛋白质: 88.25克 | 碳水物: 229.27克.
早餐: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Coffee (Brewed From Grounds). 午餐: Gala Apples, Starbucks Milk Chocolate Covered Grahams, Chicken Breast, Blue Diamond Smokehouse Almonds. 晚餐: Tasty Wok Chinese Steamed Pork Buns, O'Charley's Southern Fried Chicken Tacos. 小食/其他: Trader Joe's Old Fashioned Blister Peanuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Popchips Original Potato Chips, Smartfood White Cheddar Cheese Popcorn. 更多的......
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一个星期减少7.0 公斤
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