在2016年10月29日体重纪录（没有日志纪录）
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74.6 公斤
最近减少: 7.1 公斤.
还有: 3.4 公斤.
饮食准则: 不选择.
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1782 千卡
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脂肪: 86.81克 | 蛋白质: 68.98克 | 碳水物: 189.91克.
早餐: Egg Omelet or Scrambled Egg with Cheese, Coffee (Brewed From Grounds). 午餐: Starbucks Milk Chocolate Covered Grahams, Trader Joe's Oaxacan Inspired Chicken Thighs in Mole Sauce, Nonfat Latte Coffee, Bananas. 晚餐: Mayonnaise, Skillet Street Food Bacon Jam, Cheddar Cheese, Kraft American Cheese Slice, Dave's Killer Bread Good Seed Bread. 小食/其他: Gala Apples, Once Again Organic Sunflower Seed Butter, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Trader Joe's Honey Roasted Peanuts, Lundberg Sea Salt Rice Chips. 更多的......
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一星期增加4.4 公斤
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