在2016年10月30日体重纪录（没有日志纪录）
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74.6 公斤
最近减少: 7.1 公斤.
还有: 3.4 公斤.
饮食准则: 不选择.
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1812 千卡
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脂肪: 100.33克 | 蛋白质: 81.83克 | 碳水物: 165.56克.
早餐: Once Again Organic Sunflower Seed Butter, Van's Wheat-Gluten Free Waffles, Coffee (Brewed From Grounds). 午餐: Private Selection New York White Cheddar Extra Sharp Cheese, Trader Joe's Roasted & Salted Peanuts (50% Less Salt), M&M's Peanut (One Piece - estimate), Oscar Mayer Beef Hot Dogs Franks, Flatout Light Original Flatbread, Gala Apples, Once Again Organic Sunflower Seed Butter. 晚餐: Trader Joe's Steamed Chicken Soup Dumplings. 小食/其他: Quest White Chocolate Raspberry Protein Bar, Trader Joe's Peanut Butter Filled Pretzels, Trader Joe's Honey Roasted Peanuts, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. 更多的......
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稳定体重
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