在2017年05月4日体重纪录（没有日志纪录）
|
73.8 公斤
最近减少: 7.8 公斤.
还有: 2.6 公斤.
饮食准则: 合理的.
|
|
1976 千卡
|
脂肪: 97.63克 | 蛋白质: 95.79克 | 碳水物: 184.66克.
早餐: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. 午餐: M&M's Peanut M&M's, Ranch Salad Dressing, Great Value Shredded Mild Cheddar Cheese, Turkey Bacon, Lettuce, Chicken Breast. 晚餐: Dim Sum BBQ Pork Buns, O'Charley's Southern Fried Chicken Tacos. 小食/其他: Cheetos Simply Cheetos Puffs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Noosa Blueberry Yoghurt (4 oz), Trader Joe's Old Fashioned Blister Peanuts. 更多的......
|
一个星期减少0.5 公斤
|