在2017年09月21日体重纪录(没有日志纪录)
|
73.5 公斤
最近减少: 8.2 公斤.
还有: 2.3 公斤.
饮食准则: 低.
|
|
1793 千卡
|
脂肪: 95.61克 | 蛋白质: 108.92克 | 碳水物: 130.08克.
早餐: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Jif Natural Creamy Peanut Butter, Van's Organic Waffles. 午餐: Burger King Bacon Double Cheeseburger (No Bun), Burger King Fat Free Milk, Trader Joe's Old Fashioned Blister Peanuts, Lundberg Sea Salt Rice Chips. 晚餐: Trader Joe's Reduced Fat Southwestern Salad, Chicken Breast. 小食/其他: Talenti Black Raspberry Chocolate Chip Gelato, Calbee Shrimp Flavored Baked Chips, Trader Joe's Mochi Rice Nuggets. 更多的......
|
稳定体重
|