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The penalty of Thanksgiving. Ugh.
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75.2 公斤
最近减少: 6.4 公斤.
还有: 4.0 公斤.
饮食准则: 低.
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1997 千卡
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脂肪: 90.74克 | 蛋白质: 85.42克 | 碳水物: 194.50克.
早餐: Coffee (Brewed From Grounds), Dave's Killer Bread Good Seed Bread, Jif Natural Creamy Peanut Butter. 午餐: Great Value Hot Dog Buns, Great Value Bratwurst, Lundberg Sea Salt Rice Chips, Trader Joe's Jarlsberg Cheese, Trader Joe's Old Fashioned Blister Peanuts, Doritos Doritos Jacked - Test Flavor 2653, Lagunitas Lagunitas IPA. 晚餐: Trader Joe's Thai Jasmine Rice, Trader Joe's Kung Pao Chicken. 小食/其他: Talenti Black Raspberry Chocolate Chip Gelato, Publix Red Seedless Grapes. 更多的......
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一星期增加1.5 公斤
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