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oh boy ... better start recording food again. back sliding quite a bit.
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71.7 公斤
最近减少: 10.0 公斤.
还有: 0.5 公斤.
饮食准则: 低.
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2126 千卡
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脂肪: 91.08克 | 蛋白质: 116.90克 | 碳水物: 224.91克.
早餐: Triple Berry Medley, Unsweetened Almond Milk, Greek Yogurt, Vanilla Isopure, Coffee. 午餐: Mini Bell Peppers, Ambrosia Apple, Boar's Head Chicken. 晚餐: Burger King Small Fry, Burger King Chicken Sandwich. 小食/其他: Anjou Pear, Jif Creamy Peanut Butter, Celery, Grapefruit, Chobani Black Cherry, Mini Babybel Light Original, Peanut Chocolate, Coffee Latte and Cream Bar. 更多的......
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一星期增加0.6 公斤
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