平均每日: |
运动: 1848 大卡 |
|
食物: 1711 大卡 |
(脂肪: 67.47克, 蛋白质: 116.97克, 碳水物: 162.83克) |
每月总数: |
运动: 57294 大卡 |
|
食物: 53054 大卡 |
(脂肪: 2091.51克, 蛋白质: 3626.11克, 碳水物: 5047.64克) |
星期一 |
星期二 |
星期三 |
星期四 |
星期五 |
星期六 |
星期日 |
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 64 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 106 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 203 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -522 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -452 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 178 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -323 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -309 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -282 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 160 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -5 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -494 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -222 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -314 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -225 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -223 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 82 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -477 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 154 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -254 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -47 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -407 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -624 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -339 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -333 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 65 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 380 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -431 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 249 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 135 |
|
31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 267 |
|
|
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每天平均热量信息
热量分解:
碳水化合物 (38%)
脂肪 (35%)
蛋白质 (27%)
|
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*基于RDA的1800卡路里 (2020年04月19日)
|