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06/29/2019
53 yr old female
Health concerns - diabetes, bipolar disorder, BPD, anxiety disorder, OCD, neuropathy in both feet, high cholesterol
Current Weight - 191 lbs
Weight Loss goal - 145 lbs
lbs to lose - 46
Current A1c - 10.5
1st Goal A1c - 7
Current Triglycerides - 183
Goal - 150 or less
Current Plan - Whole Foods Plant-Based, low sodium, minimal oil (only what's naturally in foods like nuts, seeds, avocados and from store-bought breads, wraps, etc.)
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