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lizevans1
加入2014年07月
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体重历史纪录

初次体重
93.9 公斤
最近减少: 6.8 公斤

目前体重
87.1 公斤
情况: 一个星期减少0.3 公斤

目标体重
68.0 公斤
还有: 19.1 公斤
Hi everyone, I'm a 69 yr young fat gray haired old woman (who thinks in my mind 30) Anyway I was diagnosed 6 yrs ago with debilatating rheumatoid autoimmune disease and so it kinda' limits the exercises I can do etc. I was put on prednisone and immediately gained 20 pounds, and then I quit smoking and gained another 30 pounds so that put me over the 200 mark...which I have never been in my life. So long story short my clothes are shrinking in the closet and I need to lose this 50 lbs because I can't afford new clothes. haha Up front will tell you I am a born again christian and am not ashamed of it. I attend church faithfully and practice my faith. I'm a right wing conservative bible thumping redneck.

lizevans1的体重历史

lizevans1的烹饪书

卡路里: 318千卡 | 脂肪: 11.51克 | 碳水物: 33.19克 | 蛋白质: 21.93克
Chicken Spaghetti
A spaghetti dish that has a creamy cheesy sauce and it has lots and lots of broccoli.
卡路里: 230千卡 | 脂肪: 13.46克 | 碳水物: 24.75克 | 蛋白质: 4.75克
Texas Trash
The ultimate snack food.
卡路里: 198千卡 | 脂肪: 15.11克 | 碳水物: 16.40克 | 蛋白质: 3.59克
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
卡路里: 229千卡 | 脂肪: 14.02克 | 碳水物: 1.46克 | 蛋白质: 23.54克
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
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