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Not too bad, all the leftovers are pretty much put away from yesterday, I have some turkey I'm going to bag and freeze today, and may try doing that with some of the pumpkin pie guts. I need to go back and log, but not going to worry too much. Made the best cranberry sauce this year. I ate my last apple the day before so folded pear into the portion on the table - it was delicious and such a pretty color. I love, love, love cranberry sauce, so that will be on everything until it's gone and then some. I only used half the sugar, so it's pretty harmless unless you're a white shirt that I happen to be wearing. No walk yesterday, but cleaning and cooking all day. Got the steps in, just over the span of the day. Overall, it was a good day. Low key again this year, but that's fine. We ate outside on the patio, which is always a treat if you're not used to it. Plans for today, other than monitoring emails, are to work in the back yard. I'm not into the whole frantic shopping thing and most of mine is done already anyways. If the winds stay away, I'll swim. Interruption for real life mini crisis. Shasta just came tearing in from outside completely freaked out. Of course, I'm on high alert from last week's medical emergency. All good, it's a dingleberry freaking her out, so now you all know how I got to start my day. Disgust aside, glad it was a super easy problem to solve and that no one was in peril. My pretty turkey and cranberry sauce. It's funny, every year I think "I really like this oven, I should use it more often," never happens. I just use my little one for day to day. Don't worry, I use the stove top daily, so it's not just taking up precious real estate. Onwards! WEIGHT 163.8 lb BMI 33.1 FAT MASS 60.3 lb LEAN MASS 103.6 lb WATER MASS 71.6 lb BONE MASS 4.8 lb MUSCLE MASS 98.8 lb
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73.9 公斤
最近减少: 8.2 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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1308 千卡
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脂肪: 30.22克 | 蛋白质: 140.79克 | 碳水物: 119.52克.
早餐: Egg White, Egg, Whole Milk. 午餐: Trader Joe's Fresh Cranberry Sauce, Turkey Meat. 晚餐: Ocean Spray Whole Berry Cranberry Sauce, La Tortilla Factory Low Carb Flour Tortilla, Turkey Dark Meat (Cooked, Roasted) . 小食/其他: Strawberries, MusclePharm Combat Powder - Chocolate Milk, Kirkland Signature Greek Yogurt, Libby's Pumpkin Pie. 更多的......
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一个星期减少1.3 公斤
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1到20，总共24
 评论
Awesome turkey & sauce Kat 🦃👍 Glad you had an enjoyable, low-key Thanksgiving. Enjoy the long weekend !
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I had to Google dingle berry because I’ve never heard of it. Is it seriously a piece of poop stuck on the dog? I am dying laughing…
2021年11月26日 会员：: wifey9707
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A dingleberry is also another term for a goofball
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If that’s what they’re telling you, sk, it’s all good and I won’t shatter your illusions. 🤪
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I usually pick on Chris, but he’s never around anymore,so…. 🤷♀️
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2021年11月26日 会员：: buenitabishop
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Holiday feast and still down .4 and You also managed to keep your "muscle" up - good for you....Win Win situation. Nice turkey and home made cranberry sauce.
2021年11月26日 会员：: Jergens123
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Your right— what became of Chris. Interesting how all of a sudden people just disappear.
2021年11月26日 会员：: Kenna Morton
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No worries Kat 🤣🤣🤣 May have it confused with all the other endearing “D” terms I call myself - ding dong, dumb ass, doofus, dip shit, dim wit, dummy. Feel free to use any or all. Great substitutes for “idiot” as well. 😉😂
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Glad it was just a dingleberry! 🤣 The universal language - and 'joys' of dog-parenting... 🐕❤️
That cranberry sauce looks delicious, but I would have ended up wearing it on my clothes too. I can just imagine how lovely it is out on your patio. Hope the rest of your weekend is as relaxing too - and enjoy all those delicious leftovers! 🤗💕
2021年11月26日 会员：: Nikina70
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I just checked and I only have three emails and they are all system notifications!!! Yay!!!!
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2021年11月26日 会员：: davidsprincess
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Looks delicious!!! Adding pear sounds great!!! There have been times my feet hurt so bad at the end of the day that I could barely walk. I'm sure you burned off all those calories!
2021年11月26日 会员：: bearnoggin
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Katsolo, you didn’t just open a can of cranberry sauce and serve it sliced on the rib markings?😄
My goodness, I will try your method next time.👍😋
Oh Chef Sk.17, your hilarious!!!😆
If you don’t own animals, a lot of people don’t realize how skittish big mean looking dogs can be. Often scared of their own shadow!🙃
2021年11月26日 会员：: Shrewdness
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oh, I love that stuff, too, shrewd. especially on PB sandwiches. it's delicious!
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Looks yummy Kat😋, did the dogs get a thanksgiving treat🐶
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