Grilled Zucchini Roll-Ups
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Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
材料
做法
- Pre-heat oven to 450 °F (220 °C).
- Cut zucchini slices into long strips, place on cookie sheet covered in non-stick cooking spray.
- Mist the zucchini with cooking spray and salt and pepper to taste. Roast in the oven for 30 minutes, turning once. Cool the zucchini when finished.
- On the end of each zucchini slice, stack 2 baby spinach leaves, 1 basil leaf (tear if large), and a dab of the cream cheese.
- Roll up starting on the side with the filling.
- Place each roll seam-side down and chill prior to serving.
- Should be served cold. Enjoy!
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评论
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These are incredible!! I played with the recipe a bit and used laughing cow lights mixed with white beans instead of the cream cheese and topped each roll-up with a roasted cherry tomato!! AMAZING!!!
2010年08月9日 会员:: mornglory108
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So awesome! Thanks for the recipe.
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用新鲜香蕉和西葫芦制成的美味健康蛋糕,每一口都带有腐朽的巧克力。
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营养总结:
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Grilled Zucchini Roll-Ups的每一食用份量含有17卡路里
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热量分解: 52% 脂肪, 33% 碳水物, 15% 蛋白质. |
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营养成分
食用量
每份
能源
70 千焦
17 千卡
蛋白质
0.69克
脂肪
1.08克
饱和脂肪
0.682克
多不饱和脂肪
0.034克
单不饱和脂肪
0.006克
胆固醇
3毫克
碳水化合物
1.55克
糖
0.85克
纤维
0.5克
钠
22毫克
钾
105毫克
热量分解:
碳水化合物 (33%)
脂肪 (52%)
蛋白质 (15%)
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